Glutathione: The Longevity Molecule Your Body Needs
- Dr. Bacala
- Apr 5
- 1 min read
Glutathione and Longevity: What's the Connection?
1. Cellular Protection Against Aging
Every second, our cells are under attack from free radicals generated by pollution, poor diet, stress, and even normal metabolism. Glutathione neutralizes these radicals, reducing the cumulative damage that leads to cellular aging.
Think of glutathione as the frontline defense, maintaining the integrity and function of cells throughout the body.
2. Supports Mitochondrial Health
Mitochondria are the powerhouses of our cells—and when they function well, we feel more energized and vital. But they’re also a major source of oxidative stress. Glutathione protects mitochondria, ensuring they stay healthy and efficient. Since mitochondrial dysfunction is a hallmark of aging, this protection is crucial for longevity.
3. Detoxification and Liver Health
Your liver is your body’s main detox organ, and glutathione is its best friend. It binds to toxins and helps eliminate them from the body. A well-functioning liver equals better hormone balance, fewer toxic burdens, and healthier aging.
4. Immune System Support
As we age, our immune systems naturally weaken—a process known as immunosenescence. Glutathione helps modulate the immune response, keeping it strong and balanced. This means fewer infections, better resilience, and less chronic inflammation.
Comments